Balsamic Vinegar, Flavor with Benefits
An aromatic aged vinegar; balsamic vinegar is the product of concentrated white wine grapes. Its renowned color and taste results from the boiling and aging process (a minimum of 12 years) that it goes through, in successive barrels of various wood types. It is a 100% natural process that creates a healthy product with a robust tangy taste.
Health Benefits
Antioxidants
Balsamic vinegar is derived from grapes and offers their well-known health benefits, especially their powerful antioxidants. Protecting against the harmful effects of free radicals, antioxidants fight cell damage, slow the aging process, improve circulation by making blood platelets more flexible, and boost the immune system. Balsamic vinegar’s polyphenol antioxidants also protect against cancer, heart disease and other inflammatory conditions.
Digestive Aid
These polyphenols may also help the intestine increase amino acid absorption, providing a powerful boost to the immune system, muscle development and cell repair. Acetic acid, a main chemical component of balsamic vinegar, appears to increase the absorption of vital minerals in our food.
Diabetes Control
Research into balsamic vinegar suggests that vinegar can be used to control diabetes. By adding as little as five teaspoons of balsamic vinegar to a meal, insulin sensitivity can be greatly improved. For diabetics, this means easier regulation of blood sugar and a reduction of diabetic side effects and complications.
Weight Loss
Balsamic vinegar packs a tantalizing taste at a reduced fat and calorie content, as compared to other condiments, and is excellent as a salad dressing or marinade, or as a secret ingredient in that special recipe. Improve diet without compromising taste!
This great product also increases the activity of pepsin, an enzyme that boosts the body’s metabolism. It can also help with appetite suppression and act as a natural energizer.
Nutritional Benefits
This unique vinegar is rich in minerals and contains calcium, iron, magnesium, phosphorus, potassium and manganese, with a low sodium, fat and calorie count.
Other Benefits
In addition to health benefits, vinegar is a natural disinfectant and balsamic vinegar’s astringent quality provides it with anti-bacterial and anti-viral properties. It also restores the natural acidity of the human body and has even been used to reduce acne. It is a common folk remedy used to treat infections, wounds, and even body aches.
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http://www.ehow.com/facts_5587527_benefits-eating-balsamic-vinegar_.html
http://www.ehow.com/about_5087792_health-benefits-balsamic-vinegar.html
http://www.livestrong.com/article/10022-need-balsamic-vinegar-health-benefits
http://www.livestrong.com/article/87969-balsamic-vinegar-health-benefits/
http://hubpages.com/hub/Health-Benefits-of-Balsamic-Vinegar
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